Lorenzo's Workouts
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Total Distance
0.0 mi
Easy Miles
0.0 mi
Hard Miles
0.0 mi
Schedule Session
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Activity Type
Easy Run
Intervals / Speed
Long Run
Strength Training
Rest Day
Total Distance (mi)
Duration (min)
Optionally break down easy/hard splits:
Easy Mileage (mi)
Hard Mileage (mi)
Notes / Targets
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